Crockpot Cabbage And Sausage
If you are looking for a ‘dump-and-go’ dinner that tastes like you spent hours in the kitchen, this is it! This Crockpot Cabbage and Sausage is hearty, healthy, and practically cooks itself while you tackle your busy day.
15 minutes
4 hours
4 hours 15 minutes
6 servings
Dinner
Slow Cooker
American / European
Gluten Free
Hey friends! Welcome back to my kitchen. Let’s be real for a second—between school drop-offs, soccer practice, and the never-ending pile of laundry that seems to multiply while I sleep, getting a wholesome dinner on the table can feel like an Olympic sport. That is exactly why I am absolutely obsessed with this Crockpot Cabbage and Sausage recipe. It is one of those magical meals where you toss a few humble ingredients into the slow cooker, walk away, and come back to a house that smells heavenly.
This dish is the definition of comfort food without the guilt. It is warm, savory, and incredibly satisfying, yet it remains low-carb and packed with veggies. I love making this when the weather starts to turn a little crisp, but honestly, it is a staple in our rotation year-round because it is just so affordable. We are talking about budget-friendly cabbage and sturdy smoked sausage turning into a five-star meal. Plus, the cleanup is a breeze, which is a total win in my book!
Whether you are following a Keto diet, looking to save some money on groceries, or just need a hug in a bowl, this recipe is going to become your new best friend. Grab your slow cooker, and let’s get cooking!
History & Origins
The combination of cabbage and sausage is a culinary love story that spans centuries and crosses many borders. While this specific crockpot version is a modern convenience, the roots of this pairing run deep in Eastern and Central European cuisine. Think of the Polish Bigos (Hunter’s Stew) or the German tradition of serving Bratwurst with Sauerkraut. For generations, families relied on cabbage because it was inexpensive, grew abundantly in cool climates, and could be stored in root cellars through long, harsh winters.
Immigrants brought these traditions to America, where they evolved into the Southern classic of fried cabbage and sausage. In the South, this dish is often cooked in a cast-iron skillet with plenty of bacon grease. Our slow cooker version takes inspiration from both the European stewing methods and the Southern flavor profile, adapting it for the modern mom who needs the convenience of ‘set it and forget it’ cooking. It is a beautiful blend of old-world peasant food and modern-day practicality.
Why This Recipe Works
You might be wondering, how can such simple ingredients taste so good? The secret lies in the slow rendering process. Because we are using smoked sausage (like Kielbasa or Andouille), it is packed with fat and spices. As the crockpot slowly warms up, that fat renders out, essentially basting the cabbage in smoky, savory goodness for hours.
Cabbage is naturally full of water and can sometimes be bland or rubbery if not cooked right. However, the slow, low heat breaks down the tough fibers of the cabbage leaves, turning them meltingly tender and sweet without turning them into complete mush (unless you overcook it!). The addition of a little apple cider vinegar cuts through the richness of the sausage fat, providing a necessary acidic balance that brightens up the entire dish. It is a perfect chemical reaction of fat, acid, heat, and time.
Why You’ll Love This Recipe
- ✓Requires only 15 minutes of hands-on prep time
- ✓Naturally Gluten-Free, Low Carb, and Keto-friendly
- ✓Uses budget-friendly ingredients available at any store
- ✓One-pot meal means minimal cleanup
- ✓Leftovers taste even better the next day
- ✓Kid-friendly mild flavors (if using mild sausage)
Equipment You’ll Need
- ✓6-quart Slow Cooker (Crockpot)
- ✓Sharp Chef’s Knife
- ✓Large Cutting Board
- ✓Measuring Spoons
- ✓Skillet (optional for searing)
Ingredients
- ✓1 large head of green cabbage (approx. 2.5 lbs), cored and roughly chopped
- ✓14 oz smoked sausage or kielbasa, sliced into 1/2 inch rounds
- ✓1 large yellow onion, sliced into strips
- ✓3 cloves garlic, minced
- ✓1/2 cup chicken broth (low sodium preferred)
- ✓2 tablespoons butter, cubed
- ✓1 tablespoon apple cider vinegar
- ✓1 teaspoon paprika (smoked paprika is best)
- ✓1/2 teaspoon dried thyme
- ✓1/2 teaspoon salt (adjust to taste based on sausage saltiness)
- ✓1/2 teaspoon black pepper
- ✓1/4 teaspoon red pepper flakes (optional, for a little kick)
Instructions
- Prep the Vegetables: Start by removing any damaged outer leaves from your cabbage. Cut the cabbage in half, remove the core, and then chop it into large, bite-sized chunks. Slice your onions and mince the garlic.
- Slice the Sausage: Slice your smoked sausage or kielbasa into coin shapes, about 1/2 inch thick.
- Optional Sear (Flavor Booster): If you have an extra 5 minutes, heat a skillet over medium-high heat and quickly brown the sausage slices. This caramelizes the meat and adds depth, but you can skip this step if you are in a rush!
- Layer the Crockpot: Place the chopped cabbage and sliced onions into the basin of your slow cooker. It might look like a lot, but the cabbage will shrink down significantly as it cooks.
- Add Seasonings: Top the vegetables with the minced garlic, paprika, thyme, salt, pepper, and red pepper flakes.
- Add Liquids and Meat: Pour the chicken broth and apple cider vinegar over the cabbage mixture. Toss everything gently to combine. Top with the sausage slices and the cubed butter spread out over the top.
- Cook: Cover and cook on High for 3-4 hours or on Low for 6-7 hours. The cabbage should be tender but not disintegrating.
- Finish and Serve: Give everything a good stir before serving to distribute the juices and butter. Taste and add more salt or pepper if needed. Serve warm!
Expert Cooking Tips
- ✓Don’t add too much water: Cabbage releases a lot of liquid as it cooks. Trust the recipe with just the 1/2 cup of broth; otherwise, you will end up with cabbage soup!
- ✓Cut uniform pieces: Try to chop your cabbage leaves into similar-sized squares so they cook evenly.
- ✓Butter is key: Do not skip the butter! It adds a velvety richness to the sauce that forms at the bottom of the pot.
- ✓Season at the end: Smoked sausage can be very salty. Be conservative with adding extra salt at the beginning and adjust right before serving.
Substitutions and Variations
This recipe is incredibly versatile! If you don’t eat pork, you can easily swap the kielbasa for turkey sausage or a chicken-based Andouille. For a vegetarian version, use a plant-based sausage and vegetable broth (though the flavor profile will change slightly).
If you don’t have apple cider vinegar, a splash of white vinegar or even lemon juice works to add that necessary brightness. You can also swap the yellow onion for a red onion for a slightly sweeter taste. Want to bulk it up? Feel free to add cubed potatoes or carrots, but keep in mind this will increase the carb count and cooking time slightly.
Common Mistakes to Avoid
The biggest mistake people make with crockpot cabbage is overcooking it. Cabbage contains sulfur compounds that can smell strong and taste bitter when cooked for too long. Keep an eye on it towards the end of the cooking time; you want it tender, not mushy.
Another common mishap is over-salting. Since the broth and the cured sausage both contain sodium, it is very easy to make this dish too salty. Always taste your food before adding that final pinch of salt!
Serving Suggestions
If you are keeping it low-carb, this meal is fantastic on its own in a deep bowl. However, if you want to make it a heartier feast for the family, serve it alongside some crusty bread or homemade cornbread to soak up that delicious pot liquor (the broth at the bottom).
For a more traditional dinner, serve this over a bed of creamy mashed potatoes or egg noodles. A dollop of sour cream and some fresh parsley on top also adds a lovely creamy and fresh element to the smoky dish.
Storage and Reheating Tips
Fridge: Store leftovers in an airtight container in the refrigerator for up to 4 days. Honestly, I think it tastes even better on day two after the flavors have had time to meld together!
Freezer: You can freeze this, but be warned that the texture of the cabbage will become much softer upon thawing. Freeze in freezer-safe bags or containers for up to 3 months. Thaw overnight in the fridge before reheating on the stove.
Reheating: The best way to reheat is in a skillet on the stove over medium heat until warmed through. You can use the microwave, but the skillet helps revive the texture of the sausage.
Nutrition Facts (Estimated)
| Serving Size | 1 bowl |
| Calories | 380 |
| Fat | 28g |
| Saturated Fat | 10g |
| Unsaturated Fat | 14g |
| Trans Fat | 0g |
| Cholesterol | 65mg |
| Sodium | 950mg |
| Carbohydrates | 12g |
| Fiber | 4g |
| Sugar | 4g |
| Protein | 16g |
Frequently Asked Questions
Can I put raw sausage in the crockpot?
Yes, but it is generally better to use pre-cooked smoked sausage (like Kielbasa) for this recipe. If you use raw sausage links (like raw bratwurst), make sure they are fully cooked through to an internal temperature of 160°F before serving.
Do I need to stir it while it cooks?
No! One of the golden rules of slow cooking is to keep the lid on to maintain the heat. You can give it one stir halfway through if you really want to, but it isn’t necessary.
Can I add potatoes to this recipe?
Absolutely. Baby red potatoes or cubed Yukon gold potatoes are a delicious addition. Add them at the beginning with the cabbage. You may need a splash more broth.
Why is my cabbage watery?
Cabbage has a high water content. If it’s too watery for your liking, you can remove the lid for the last 30 minutes of cooking on HIGH to let some liquid evaporate.
Is this recipe spicy?
It depends on the sausage you choose. Andouille is spicy, while standard Polish Kielbasa is mild. The red pepper flakes in the recipe add heat, so omit them for a completely mild dish.
Can I use red cabbage instead of green?
Technically yes, but red cabbage will turn the entire dish a purple/blue color which some people find unappetizing. The flavor is very similar, though red cabbage can take slightly longer to soften.
Can I make this in an Instant Pot?
Yes! Sauté the onions and sausage, add the rest of the ingredients, and cook on High Pressure for 4 minutes with a Quick Release.
What if I don’t have chicken broth?
You can use vegetable broth, beef broth, or even water mixed with a bouillon cube. In a pinch, just water works too, but you might want to increase the seasonings.
Conclusion
There you have it, mamas! A dinner that checks all the boxes: delicious, nutritious, cheap, and easy. This Crockpot Cabbage and Sausage has saved me on so many busy weeknights, and I know it will do the same for you. The combination of smoky sausage and tender cabbage is just pure comfort food magic.
If you try this recipe, please leave a comment below or snap a picture and tag me on Pinterest or Instagram! I absolutely love seeing your creations. Don’t forget to pin this recipe to your ‘Easy Weeknight Dinners’ board so you can find it whenever you need a stress-free meal.
